The body as an instrument – using physical resources
This practical course teaches a selection of “tools” that can be tailored to the participants and their instruments during their daily playing and teaching work. As a result, it is possible to access the highly specialized functions involved in instrumental performance more easily. A specific focus is placed on stage-appropriate breathing and its importance for related movement sequences. Moreover, improved knowledge and physical skills increase the motivation in using your own body and in turn lead to more enjoyment of everyday working life.
Course lecturer: Prof. Mischa Greull, Horn, MAS Music Physiology ZHdK
Music physiology through play/Music physiology for children
In elementary instruction, the groundwork for instrumental performance is laid from the very first lesson. Therefore, the teacher has a huge responsibility to pave the way for healthy, motivating, and successful instrumental performance for students of different age groups. Ideas from music physiology may be extremely useful in this regard.
Course lecturer: Christine Huyssen, Violin, DAS Music Physiology ZHdK
Learn piano technique with ease
This workshop teaches practical exercises for a physiologically beneficial seated posture to improve sound development, ease, and confidence during the playing processes. Important ergonomic aspects and individually adjustable movement patterns for the upper extremities are discussed based on the student hand. Special emphasis is placed on suitable exercises for training the piano hand, as well as sweep and landing exercises relevant to piano technique.
Course lecturer: Lina Schwob, Pianist, MAS Music Physiology and Elisabeth Hofer, Pianist, DAS Music Physiology ZHdK
Need help with practising!? — Fun, sustainable practice for the educational and practical side of daily life as a musician
This course focuses on the topics of motivation and learning strategies related to instrumental and voice lessons from a music physiology perspective. What constitutes efficient, enjoyable practice for students, and how can they be helped to achieve this? Typical topics are explored in a practice-oriented, playful, interdisciplinary manner to determine how to promote physical and mental readiness for practice and to support practice flow.
Course lecturers: Judith Buchmann, Oboist, DAS Music Physiology, Mental Trainer and Lina Schwob, Pianist, MAS Music Physiology
Dispokinesis
Dispokinesis is a form of physical training and therapy specially developed for musicians. It helps them to improve their self-awareness and learn how to dynamically adjust tension in their body according to the stage situation. This, in turn, supports physiologically favourable movement, posture, breathing, and coordination for making music. During this workshop, participants develop basic exercises from dispokinesis, initial solutions for transfer to their own music-making and teaching practice, and supplementary basic knowledge of the exercises taught.
Course lecturer: Dr. Oliver Margulies, Violin, Viola, MAS Music Physiology ZHdK
Muscle and fascia care
Muscle and fascia care is an essential part of preventing work-related complaints of the musculoskeletal system for solo music-making, orchestra work, chamber music formations and bands, as well as in the music education field. In this continuing education course, participants learn the basics of daily muscle and fascia care related to their instrumental or vocal technique activities. The exercises are undertaken jointly, and the majority can then be passed on to their own students.
Course lecturers: Different team members from the music physiology/music and preventive medicine area